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  • Writer's pictureSami Wunder

Relationship Coach Sami Wunder’s Dating Tips & Advice for Women in their Midlife


Sami Wunder, Relationship Coach, dating advice for women in their midlife
Sami Wunder, Relationship Coach

By the time you get to your midlife, you are entering some of the most fabulous decades of your life! At this stage, you have a high level of intuition cultivated through life experience. If you find yourself single at this time of your life, you should not be willing to settle for anything less than the love and respect you deserve in your relationships.


With your heightened intuition and confidence, it's time to delve into the world of midlife dating with leading international dating and relationship coach Sami Wunder, who has helped thousands of women to attract healthy partnerships. In this blog Sami sprinkles some top-notch dating tips for women in their midlife.

Sami’s best dating tips for women in their midlife, compiled after coaching thousands of women across 90 countries of the globe, on how you can attract a healthy, loving relationship.


Midlife Dating Tip #1: The Art of Discernment

In the dating realm, discernment is your secret weapon. It's about realizing that perfection doesn't exist, but red flags certainly do. Sami wants you to keep an eagle eye out for potential deal breakers, such as:

  • Temper Troubles: If he's got a fuse shorter than a sparkler, it might be time to reconsider.

  • Workaholic Alert: A man consumed by work may not have room for a relationship, and you deserve someone who prioritizes you.

  • Priority Puzzles: If he can't make space for you in his schedule, it's time to wave that red flag high.

In midlife, your standards evolve. It's not just about avoiding blatantly disrespectful or abusive men; it's also about seeking someone who genuinely has the capacity to be there for you.

Remember, emotional unavailability is a massive red flag. Being attractive and intelligent is just the tip of the iceberg; you need someone who's willing to make you a priority. Discernment empowers you to make wise choices and not rush into a relationship without due consideration.


Midlife Dating Tip #2: Slow and Steady Wins the Race

Picture this: you're basking in the glow of an exciting connection, and the temptation to leap into exclusivity is strong. But hold on! Sami's advice for midlife dating is to take your time.


Rushing into exclusivity might lead to surprises down the road as hidden facets of your partner's personality emerge. It's crucial to go slow and ensure that your values align, that you're on the same page regarding your goals, and that you share a fundamental compatibility. Emotional availability and effort count for a lot. Don't let physical attraction be the sole driver of exclusivity; give the relationship time to unfold organically.


Midlife Dating Tip #3: Boundaries - Your Secret Superpower

Wave “good-bye” to the days of being the "good girl" who stifles her needs and feelings to gain approval from men. Your 30s, 40s and 50s are all about standing tall and proud, embracing your needs, and expressing your desires.


Draw boundaries like a diva, and don’t hesitate to ask for what you want and firmly say "no" to what you don't. You can communicate your boundaries with love and respect and still refuse to compromise on what's essential to you. A man worth your time will honour and respect your boundaries, needs, and desires.

Armed with discernment, a patient heart, and unwavering boundaries, you're poised to navigate the world of midlife dating with grace and confidence. Embrace your fabulous self and discover the magic of love that transcends age. The best is yet to come!


Sami Wunder is a leading international dating and relationship coach who specializes in helping high-achieving women attract and keep romantic love. Her expertise has been featured in media outlets including Forbes, Glamour, TIME, Marie Claire, Business Insider, and the BBC.


Ready to dive even deeper into the world of midlife dating and relationships and follow her step by step, proven process to help you attract the ONE? Sign up for a free masterclass where Sami unveils the 5 signs a man is a keeper from the very first interaction - and will ensure you never miss the relationship red flags again!



Visit our Midlife Library Resources which has a collection of useful links from 3rd party websites and content and more tips for empty nesters.


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Multi-Storey Library
Multi-Storey Library

Resources Library

If you would like to search for a midlife topic in more detail why not check out our midlife library.  A useful collection of all the ares that affect us all in some way.  

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