A library of resources and blogs for midlife

Julie May

How the Right Menopause Underwear Can Help You Beat Hot Flashes by Julie May Lingerie

TAKE CONTROL OF YOUR COMFORT WITH ANTI-FLASH UNDERWEAR Almost 80% of women would experience hot flashes or night sweats, or both during...

Dr Shirin Lakhani

Vaginal rejuvenation treatments -what are they and do we need them? by Dr Shirin Lakhani

Vaginal rejuvenation treatments are becoming increasingly popular- but what are they and do we need them? There are now more treatments...

Two Women Chatting

Midlife eye tips during and after the menopause

As we women enter midlife, various changes occur throughout our bodies, including the eyes. The ageing process can impact vision, leading...

Two Women Chatting

What causes hair loss in women?

Hair loss is a common concern that affects both men and women. While it is more widely associated with male-pattern baldness, hair loss...

Dr Elizabeth Hawkes

Why your eyes are the first part of the face to show signs of ageing by Dr Elizabeth Hawkes

Whether you call them smile lines or crows feet the wrinkles around your eyes are signs of ageing.

Two Women Chatting

Why sleep is so important to our wellbeing

Sleep is an essential aspect of our lives, crucial for maintaining our overall health and well-being. Adequate and quality sleep is vital...

Two Women Chatting

Liz & Michelle's tips on what to wear as a wedding guest when you are over 50

Having had a bit of a drought wedding invitation-wise over the past years the invitations have started trickling in as nieces, nephews...

Alice Harte Davis, The Tweakments Guide

What’s the best tweakment for a 40/ 50/ 60-year-old face?

We asked Alice Harte Davis founder of The Tweakments Guide, which provides comprehensive, clear and friendly information about cosmetic...

Two Women Chatting

How smoking cigarettes impacts our skin, hair and teeth

As a cigarette smoker, you are no doubt aware of the increased risk for diseases like cancer, heart disease, and stroke. But you might...

Gia Mills

'Skin in midlife' by Gia Mills

Gia Mills, celebrity makeup artist and founder of the Skin in Motion the UK’s number one active and mid-life beauty brand tells us how we...

Two Women Chatting

Is it Selfish to Self Care?

Do you spend your entire life trying to tick everything off on your endless to do list? Does that list ever actually get any shorter? Do...

Two Women Chatting

Lazy Weight Loss

Classic new year topic...but with a twist. Liz and Michelle want to lose weight but, as Michelle can't exercise due to upcoming surgery...