What is mental toughness?
Just like a muscle, mental toughness has to be built and you can develop it at any stage of your life. We’re not talking about acting...
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Two Women Chatting
What Are We Chatting About?
Two Women Chatting
CBD- What's it all about?
Is the vast array of CBD products now available making you delirious? Please excuse the pun, but it’s hard to walk into any ch emist...
Two Women Chatting
Is your collagen supplement fake or genuine?
There have been numerous reports on the health benefits linked to taking collagen consumption with demand expected to rise by 6.4%...
Two Women Chatting
How smoking cigarettes impacts our skin, hair and teeth
As a cigarette smoker, you are no doubt aware of the increased risk for diseases like cancer, heart disease, and stroke. But you might...
Rosie Green
10 lessons my divorce taught me by Rosie Green
Rosie Green relationship expert and author of How to Heal a Broken Heart
Dr Sharon Tate
Everyone must know the symptoms of ovarian cancer by Dr Sharon Tate, Target Ovarian Cancer
Ahead of Ovarian Cancer Awareness Month, Dr Sharon Tate from Target Ovarian Cancer outlines the symptoms of ovarian cancer.
Shahla Croxford
A World without Motor Neurone Disease by Shahla Croxford
Shalah Croxford dreams of a world without Motor Neurone Disease
Two Women Chatting
Recipe of the week - beetroot carpaccio
Easy lunch recipe- beetroot carpaccio
Samantha Day
A beginner's guide to CBD - how to take and how much?
There are millions of people in the UK taking CBD supplements and it’s increasing daily. If you’re interested in trying CBD oil for the...
Two Women Chatting
Silent killer- midlife burnout?
Back in October 2022 we spotted an article in The Sunday Times written by Marianne Jones all about midlife burnout, and it really piqued...
Liz Copping
Tinnitus - stop ringing!
One in seven adults in the UK suffer from tinnitus but if you are lucky enough not to be one of those people PLEASE DON’T STOP READING....
Jo Elvin
My goodness! by Jo Elvin
Journalist Jo Elvin talks about giving up her career in midlife and taking up a position as CEO of Children With Cancer.
Two Women Chatting
The danger of drink & drug spiking
Drink Spiking and Date Rape Drugs Spiking of drinks and date rape drugs is an alarming and growing concern. Drink spiking is when...
Two Women Chatting
Good Clean Fun- Liz & Michelle spent a week testing non alcoholic drinks!
As midlife women who have certainly enjoyed our fair share of G&Ts and chardonnay we recently had a light bulb moment when researching...
Two Women Chatting
Are you sober curious?
We discover what it means to be sober curious and suggest some fabulous alcohol free drinks to try over the festive season. What does it...
Teri Mcgilbert
I’ve been sober 3.5 years and it has been the best decision I’ve ever made!
Teri Macgilbert, Founder of SassySober Mum summarises her sober journey I started drinking at 14. Since then, I became a regular binge...
Suzanne Baum
Suicide - the aftershock for those left behind
Lifestyle Journalist Suzanne Baum reflects on the pain of losing a best friend in tragic and shocking circumstances. As the daughter in...
Michelle Bresnahan
What you need to know about meningitis
What is meningitis? Meningitis is the inflammation of the membranes that surround and protect the brain and spinal cord. These layers are...
Two Women Chatting
Let's Talk About Menopause!
With so much coverage on social media on menopause it is easy to get overwhelmed and a little confused -it’s fantastic that menopause is,...
Kollo Health
Marine collagen: the secret weapon for midlife and menopause
Marine collagen can help reduce all the signs of ageing, which is very helpful for midlife and menopause. Here's everything you need to...
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