Kids just left home? Embrace the empty nest!
What to do when the kids leave home! Tips and suggestions to fill the void.
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Two Women
Chatting
A library of resources and blogs for midlife
Julie May
How the Right Menopause Underwear Can Help You Beat Hot Flashes by Julie May Lingerie
TAKE CONTROL OF YOUR COMFORT WITH ANTI-FLASH UNDERWEAR Almost 80% of women would experience hot flashes or night sweats, or both during...
Dr Shirin Lakhani
Vaginal rejuvenation treatments -what are they and do we need them? by Dr Shirin Lakhani
Vaginal rejuvenation treatments are becoming increasingly popular- but what are they and do we need them? There are now more treatments...
Two Women Chatting
Heart disease in women and knowing the symptoms
Knowing the symptoms of heart attacks in women
Two Women Chatting
Midlife eye tips during and after the menopause
As we women enter midlife, various changes occur throughout our bodies, including the eyes. The ageing process can impact vision, leading...
Two Women Chatting
What causes hair loss in women?
Hair loss is a common concern that affects both men and women. While it is more widely associated with male-pattern baldness, hair loss...
Dr Elizabeth Hawkes
Why your eyes are the first part of the face to show signs of ageing by Dr Elizabeth Hawkes
Whether you call them smile lines or crows feet the wrinkles around your eyes are signs of ageing.
Two Women Chatting
What is the sandwich generation?
The term "sandwich generation" refers to a generation of individuals who find themselves caring for their aging parents while...
Two Women Chatting
Why sleep is so important to our wellbeing
Sleep is an essential aspect of our lives, crucial for maintaining our overall health and well-being. Adequate and quality sleep is vital...
Two Women Chatting
Why a nap is good for you
Midlife is a time of change for women, both physically and mentally. Many women find themselves struggling with fluctuating hormones,...
Two Women Chatting
The benefits of lemons
Did you know citrus fruit has lots of health benefits for midlife women? Lemons are a popular fruit known for their tangy taste and...
Michelle Ford
Could MCT Oil work for you?
Midlife women face a number of health challenges as they age, including hormonal imbalances, weight gain, and cognitive decline. One...
Two Women Chatting
What is mental toughness?
Just like a muscle, mental toughness has to be built and you can develop it at any stage of your life. We’re not talking about acting...
Two Women Chatting
CBD- What's it all about?
Is the vast array of CBD products now available making you delirious? Please excuse the pun, but it’s hard to walk into any ch emist...
Two Women Chatting
Is your collagen supplement fake or genuine?
There have been numerous reports on the health benefits linked to taking collagen consumption with demand expected to rise by 6.4%...
Two Women Chatting
How smoking cigarettes impacts our skin, hair and teeth
As a cigarette smoker, you are no doubt aware of the increased risk for diseases like cancer, heart disease, and stroke. But you might...
Rosie Green
10 lessons my divorce taught me by Rosie Green
Rosie Green relationship expert and author of How to Heal a Broken Heart
Dr Sharon Tate
Everyone must know the symptoms of ovarian cancer by Dr Sharon Tate, Target Ovarian Cancer
Ahead of Ovarian Cancer Awareness Month, Dr Sharon Tate from Target Ovarian Cancer outlines the symptoms of ovarian cancer.
Shahla Croxford
A World without Motor Neurone Disease by Shahla Croxford
Shalah Croxford dreams of a world without Motor Neurone Disease
Two Women Chatting
Recipe of the week - beetroot carpaccio
Easy lunch recipe- beetroot carpaccio
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