Two Women ChattingHealth & WellnessMidlife Sexlife with Kate MoyleWe chatted with renowned sex therapist, Kate Moyle who offeregreat advice on how to improve your sexlife in midlife and reignite connection.
Dr Helen WallHealth & WellnessEasy Tricks to Better Bones by Helen WallThere aren’t many things we can do to truly slow down the ageing process but taking control of our bone health might just be one. Sadly,...
Judith SpruzsHealth & WellnessHeard of a DEXA scan? Read on to learn more about bone health in midlife.Bones are a dynamic living organ that turn over all the time. A small piece of bone takes between 3 to 9 months to turn over completely...
Two Women ChattingHealth & WellnessPharmacy First: What You Need to Know about the new NHS England SchemePharmacy First- well basically it is what it says on the tin! The NHS England scheme is to encourage people to visit their pharmacists...
Sophie AttwoodCareers & PurposeI’m a PR expert - these five things you MUST do to make sure your business doesn’t failPR Expert Sophie Atwood offers 5 tips to make sure your business doesn't fail.
Two Women ChattingHome & FamilyTop tips for when adult kids move back homeSome tips for a smooth transition when adult kids move back home. From setting boundaries to fostering independence.