< Back Healthy eating for a healthy weight The Latte Lounge: Menopause & Weight Management Read More Wales Online: I tried the Michael Mosley Fast 800 Diet Read More Better Health Channel: Healthy eating & diet Read More NHS: Eat a balanced diet Read More Menopause Centre: 10 hacks to combat menopausal weight gain Read More Today: What is the 80/20 rule diet? Read More Heart and Stroke Organisation of Canada: Healthy Eating basics Read More British Heart Foundation: BMI Calculator Read More BBC Good Food Guide: Healthy Diet Plan Read More World Health Organisation; Healthy Diet Read More

< Back Tips on how to become a writer 26 ways to make money writing online Read More London Book Fair Read More Hay's Literary Festival Read More Legend Fire Critique Community Read More The War of Art by Steven Pressfield Read More MasterClass Read More How to get a literary agent Read More Writers Digest Read More How to publish a kindle book on Amazon Read More Everybody Writes by Ann Handley Read More Guidelines for magazines ( Freelance Writing) Read More Skillshare Read More How to get published (Penguin books) Read More Writers & Artists Read More Beginners guide to writing forum Read More Bird by Bird: Some Instructions on Writing and Life by Anne Lamott Read More BBC Maestro Read More Udemy Read More

< Back The Impact of smoking on our health and body World Health Organization: No tobacco day Read More NHS: Quit Smoking Read More Two Women Chatting: How smoking impacts our skin, hair and teeth Read More Today is the Day Read More Healthline: Does smoking cause hairloss? Read More Better Health: Smoking effects of your body Read More British Lung Foundation: How can I quit smoking Read More Dental Health Organization: Smoking and oral health Read More

< Back Understanding your gut health Guts UK Charity: Introduction to gut bacteria Read More Harvard Health Publishing: : The gut-brain connection Read More Harvard Online: DO gut bacteria inhibit weight loss? Read More Medical Journals Sweden: Patients with Acne Vulgaris Have a Distinct Gut Microbiota in Comparison with Healthy Controls Read More Imperial College: I knew the gut microbiome was important to our health Read More British Heart Foundation: How can a healthy gut improve your heart health? Read More Forbes Health: How to improve your gut health according to research Read More The Better Menopause: How our gut processes oestrogen and why this matters so much in menopause Read More

< Back Guide to Empty Nesting Two Women Chatting: Empty Nest Guide- Before they go Read More Two Women Chatting: Empty Nest Guide- After they leave Read More

Discover a collection of news and articles related to midlife Midlife Resources Alternatives to university Read More Andropause - the male menopause? Read More Breast Cancer Awareness Read More Budgets, Money & Finance for students leaving for college & university Read More CBD Uses, benefits and side effects Read More Carenting - caring for eldery parents Read More Choosing a care home for an elderly parent or relative Read More Collagen - benefits in midlife What are the benefits of collagen. What type of collagen should you take and when? Read More Cookery guides & suggestions for the new student Read More Coping with pet bereavement Read More Cyber security - what is it and why is it so important? Read More Dating in Midlife Read More

< Back Midlife MOT: Health, Wealth & Finance Financial Times: Seven things women need to know about money Read More Direct Line Group: Couples Protection -Rise in Cohabitation Agreements Read More Age UK: 9 Health Tests that could save your life Read More Money Helper: Midlife MOT for money Read More Citizens Advice: Who can inherit if there is no will – the rules of intestacy Read More Money Helper: Free & impartial advice Read More Daily Mail: Midlife MOT Digital DIY Tests Read More GovUK: Check the status of your work, health and money Read More Money Saving Expert: Low cost ways to write your will Read More Restless: Give yourself a mid-life money MOT Read More Life Redefined: Health MOT: Health MOT: Everything You Need to Know About Midlife Health Checks to Keep You Fighting Fit Read More

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Midlife Library As we compile our blogs this always throws up lots of questions that we have tried to answer in our midlife gallery. Please browse the categories below to find the answers you are looking for. Beauty & Fashion skincare, beauty, tweakments Read More Career & Purpose careers, education, volunteering Read More Health & Wellness mental, emotional, physical Read More Home & Family parents, kids, partners Read More Lifestyle & Travel home, travel, garden Read More Money & finance - savings, life planning, charity savings, life planning, charity Read More

< Back Heart disease in women Dr Nighat Arif & Two Women Chatting: Heart Attacks- Life Saving information for women podcast Read More Balance Menopause: Menopause and your heart Read More NHS Inform: Women's heart health Read More Two Women Chatting: Heart disease in women and knowing the symptoms Read More Heart Symptoms In Women: American Heart Association Read More MSD Manuals: What's the difference between a heart attack and cardiac arrest? Read More British Heart Association: Heart attack gender gap is costing women's lives Read More University Hospitals: How heart disease is different after menopause Read More Cedar-Sinai: Study shows Individuals feel sex specific symptoms before impending cardiac arrest Read More American Heart Association: Common myths about heart disease Read More

< Back Philanthropy & Volunteering Two Women Chatting: Philanthropy on difficult times Read More VSO International Read More D of E: Volunteering for Under 16's Read More Gingerbread Read More Projects Abroad for older adults Read More Volunteering Matters Read More Reach Volunteering Read More Good Things Foundation Read More Points of Flight Read More Amnesty International Read More Harvard Medical School: Volunteering may be good for body and mind Read More Refugee Action Read More Scope: Equality for disabled people Read More Volunteer Scotland Read More Royal Voluntary Service Read More FoodBank Read More Volunteer Match Read More Do Something Read More Zooninverse Read More Do it Life Read More GVI: What are the different types of voluteering Read More International Volunteer HQ Read More Volunteer World for older adults Read More NVCO Read More Gov.UK Read More Project Gutenburg Read More Be My Eyes Read More Translators Without Borders Read More

< Back Andropause - the male menopause? Medical News Today: Is the male menopause real? Read More The Guardian: The unstoppable power of the male menopause Read More British Association of Urological Surgeons: Male menopause (androgen deficiency in the ageing male Read More People First: NHS Andropause Fact Sheet Read More New York Times: He was sweating uncontrollably - was it male menopause? Read More NHS: The Male Menopause Read More