top of page
Blogs to Inspire and Motivate
Midlife Women and Beyond


Are you sober curious?
We discover what it means to be sober curious and suggest some fabulous alcohol free drinks to try over the festive season. What does it...
Two Women Chatting


I’ve been sober 3.5 years and it has been the best decision I’ve ever made!
Teri Macgilbert, Founder of SassySober Mum summarises her sober journey I started drinking at 14. Since then, I became a regular binge...
Teri Mcgilbert


Suicide - the aftershock for those left behind
Lifestyle Journalist Suzanne Baum reflects on the pain of losing a best friend in tragic and shocking circumstances. As the daughter in...
Suzanne Baum


What you need to know about meningitis
What is meningitis? Meningitis is the inflammation of the membranes that surround and protect the brain and spinal cord. These layers are...
Michelle Bresnahan


Let's Talk About Menopause!
With so much coverage on social media on menopause it is easy to get overwhelmed and a little confused -it’s fantastic that menopause is,...
Two Women Chatting


Marine collagen: the secret weapon for midlife and menopause
What is marine collagen and why it is important to maintain our collagen as we age.
Kollo Health


Is it Selfish to Self Care?
Self care is so important in this fast paced world - if you don't look after yourself how can you look after others?
Two Women Chatting


Positivity or Negativity - The Daily Choice
It’s been pretty easy to feel depressed at the moment. The seemingly endless negative experiences have made it hard to stay buoyant and...
Two Women Chatting


Sexting: my teenager wouldn't do that - are you sure?
Sending nude images to a boy – my teenager wouldn’t do that? Most parents would be surprised to discover that their children are sending...
Two Women Chatting


Lazy Weight Loss
Classic new year topic...but with a twist. Liz and Michelle want to lose weight but, as Michelle can't exercise due to upcoming surgery...
Two Women Chatting


Resources Library
If you would like to search for a midlife topic in more detail why not check out our midlife library. A useful collection of all the ares that affect us all in some way.
bottom of page









