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Two Women Chatting
Blogs to Inspire and Motivate
Midlife Women and Beyond
Pharmacy First: What You Need to Know about the new NHS England Scheme
Pharmacy First-Â well basically it is what it says on the tin! The NHS England scheme is to encourage people to visit their pharmacists...
Two Women Chatting
The Obesity Crisis - who is responsible for the nation piling on the pounds? by Michelle Ford
Could obesity cause the next pandemic? Rates have doubled in the last six years, positioning the UK as the heaviest nation in Europe.
Two Women Chatting
Testosterone for women by Judith Spruzs, Founder of Menopause Health
Many people think of testosterone as a male sex hormone, but women produce it too.
Judith Spruzs
Christmas without the calories – is it possible? by Jane Michell
Jane Michell founder of Jane Plan the UK's leading weight management system gives us some great advice on how to enjoy a happy, healthy...
Jane Michell
How to cope with losing a spouse by Toni Hargis
Nothing prepares you for losing a spouse or partner - but you do need to be prepared and know what to do before and after death.
Toni Summers Hargis
Tracking the Menopause Journey: Common Symptoms to Watch Out For
Common symptoms of the menopause
Two Women Chatting
Daily Health Habits- picking the low-hanging fruit by Pauline Cox, Functional Nutritionist
Daily health habits that done with consistency can improve our health.
Pauline Cox
The reality of menopause weight gain by Jane Michell, Founder of Jane Plan
As we age many women gain weight but with the help of a healthy diet and a few lifestyle changes it is possible to shift that weight.
Jane Michell
Sandwich Generation -the challenges of caring for ageing parents and children by Liz Copping
What is the sandwich generation and the stress it entails.
Two Women Chatting
The Power of Prevention: The Importance of Breast Scanning
The crucial role of early detection in safeguarding breast health with non-invasive breast cancer scanning.
Dr Nyjon Eccles
The Rare Menopause Symptom That Left Me in a Spin
Most women are aware of menopause symptoms like hot flushes but there are rare menopause symptoms that often go unnoticed.
Claire Hattrick
It's time to get your financial planning in place by Alice Beer
The importance of getting your financial planning in place in case of divorce, death or dementia.
Alice Beer
The birthday blues - it's a thing by Michelle Ford
Birthday Blues- feeling low on your birthday is more common than you think. What are the symptoms and tips to help.
Two Women Chatting
Loneliness in midlife
Loneliness can be devastating. Midlife can be a particularly vulnerable time for women due to hormonal changes and kids leaving home.
Two Women Chatting
Kids just left home? Embrace the empty nest!
Tips and suggestions of what to do when the kids leave home and you are left with an empty nest.
Two Women Chatting
The cost of IVF by Gaia
There are many unknowns when you start IVF. One of the most stressful is the total cost you pay if you have treatment privately.
Gaia Family
How the Right Menopause Underwear Can Help You Beat Hot Flushes
TAKE CONTROL OF YOUR COMFORT DURING MENOPAUSE WITH ANTI HOTFLUSH UNDERWEAR Almost 80% of women would experience hot flushes or night...
Julie May
Vaginal rejuvenation treatments -what are they and do we need them? by Dr Shirin Lakhani
Vaginal rejuvenation treatments are becoming increasingly popular- but what are they and do we need them?
Dr Shirin Lakhani
Heart disease in women and knowing the symptoms
Knowing the symptoms of heart disease in women
Two Women Chatting
Midlife eye tips during and after the menopause
As women enter midlife various changes occur throughout our body. What changes in our eyes and what are the causes?
Two Women Chatting
Resources Library
If you would like to search for a midlife topic in more detail why not check out our midlife library. A useful collection of all the ares that affect us all in some way.
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