Easy Tricks to Better Bones by Helen Wall
Articles and Blogs to Inspire and Motivate Midlife Women and Beyond
Testosterone for women by Judith Spruzs, Founder of Menopause Health
Tracking the Menopause Journey: Common Symptoms to Watch Out For
Daily Health Habits- picking the low-hanging fruit by Pauline Cox, Functional Nutritionist
The reality of menopause weight gain by Jane Michell, Founder of Jane Plan
The Power of Prevention: The Importance of Breast Scanning
The Rare Menopause Symptom That Left Me in a Spin
The cost of IVF by Gaia
Vaginal rejuvenation treatments -what are they and do we need them? by Dr Shirin Lakhani
Heart disease in women and knowing the symptoms
Midlife eye tips during and after the menopause
What causes hair loss in women?
Why your eyes are the first part of the face to show signs of ageing by Dr Elizabeth Hawkes
Why sleep is so important to our wellbeing by Two Women Chatting
The Power of Napping: Why Taking a Snooze is Good for Your Mind and Body
The benefits of lemons
Liz & Michelle's recipe of the week - Plum Tart
Could MCT Oil work for you?
Everyone must know the symptoms of ovarian cancer by Dr Sharon Tate, Target Ovarian Cancer
A beginner's guide to CBD - how to take and how much?
Resources Library
If you would like to search for a midlife topic in more detail why not check out our midlife library. A useful collection of all the ares that affect us all in some way.